Workshops & Programmes

10 – 12 week courses

Independence, Assertiveness, Maturity,
Motivation and Empowerment

Our sessions are fun and participative using games, quizzes and team building activities.

Sessions are bespoke and responsive and can include discussions in respect of health issues such as smoking and alcohol, mental health and anger.

4 – 6 week courses at 2 hours per week

Personal Development Programmes

Our PDP programmes address specific issues you maybe struggling with.

Personal development means setting your own goals, creating your own strategies for making the quality of your life better.